11/15: AYURVEDIC SKINCARE/HEALTH: A holistic approach to skincare/health w/ Wolf Medicine Magic (NY)
11/15, 7pm-9pm in NY (location TBD)
Whether you experience acne, eczema, psoriasis, seasonal rashes, dry skin or any number of common skin-related ailments, they all stem from various imbalances in the body. Ayurveda teaches us that healthy skin comes from the inside out and this workshop will offer the tools you need to correct the most common skin conditions. Learn what skin disturbances indicate about your overall health, gain tips on foods to favor and which to avoid and various herbs and even essential oils that can calm the body and bring it into balanced health. End your relationship to Big Pharm and costly lasers, cleansers and peels and learn a variety of low-cost and easy to adapt methods for healthier skin (aka your body's largest organ!).
Regina is a Brooklyn-based Ayurvedic Wellness Counselor and yoga instructor trained at the Kripalu School of Yoga and Ayurveda. In 2013 she took a pause from the dance world to pursue a certification in Ayurveda from Kripalu followed by receiving her 200-hour yoga teacher training in 2014. She believes her challenge in this lifetime is to live in the now and sharing Ayurveda and yoga are a constant reminder that the present is all there is. Her love of Ayurveda and yoga has lead her to study both in the US and India helping her to gain a wealth of knowledge and experience that she is enthusiastic about sharing with her clients. She is a member of the National Ayurvedic Medical Association (NAMA) and 200 hr RYT